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Get Started RESET 1:1 - Standard Support Package
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RESET 1:1 - Standard Support Package

$250.00 every month

What’s included:

Bi-weekly sessions - 2 sessions - one 60 minute sessions + one 90 minutes

+ Resources: Basic guide  (short videos) on somatic practices/ mediations & journalings.

BONUS: Access to once-a-month Online Community Circle Online + + Voxer support - once a week - 15-minute check-in. 

AED 900 /Month

Note: Prices are displayed in AED for reference. Payment will be processed in USD at checkout.

BOOKINGS

What’s included:

Bi-weekly sessions - 2 sessions - one 60 minute sessions + one 90 minutes

+ Resources: Basic guide  (short videos) on somatic practices/ mediations & journalings.

BONUS: Access to once-a-month Online Community Circle Online + + Voxer support - once a week - 15-minute check-in. 

AED 900 /Month

Note: Prices are displayed in AED for reference. Payment will be processed in USD at checkout.

What’s included:

Bi-weekly sessions - 2 sessions - one 60 minute sessions + one 90 minutes

+ Resources: Basic guide  (short videos) on somatic practices/ mediations & journalings.

BONUS: Access to once-a-month Online Community Circle Online + + Voxer support - once a week - 15-minute check-in. 

AED 900 /Month

Note: Prices are displayed in AED for reference. Payment will be processed in USD at checkout.

Monday’s online retreat was so special.

We breathed together.
We slowed down.
And in the stillness — something softened.
There was silence, laughter, rest, undoing…
A sense of connection and deep empathy.

This Saturday, June 21,
Your nervous system is wired to shift through experience, through co-regulation, safety, and embodied presence.

#somaticcoaching
#nervoussystemhealth
#coregulation
#traumainformedcare
#embodiedleadership
#motherhoodwellbeing
#caregivingresilience
#w
As mammals, our biology prioritizes co-regulation, often even more than food.

You can’t self-care your way out of what your biology is wired to seek: connection and safety with others.

Self-care practices are beautiful.

But without safe co-r
One week to go… if your body is asking for rest, regulation, and reconnection — there is still space for you. 

👉 This is what we will explore together:

🌿 Expand your Window of Tolerance
🌿 Anchor back into your body
🌿 Reclaim your c
Lately, I’ve been intentionally deepening my work.

More than ever, I feel called to create spaces where your body feels safe, seen, and supported.

🌿 1:1 somatic coaching
🌿 small, intentional online group containers (upcoming online retreat
As we move into this quieter week here in Dubai, I’m choosing to take a gentle pause — to reset, reflect, and honor my own capacity.

This is not a stepping away, but a stepping inward.

In the spirit of embodied leadership, I believe in

Somatics falls under the umbrella of Embodiment, and Embodiment invites you to an exploratory process. 

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anastacia.ribas@gmail.com

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