RESET PROGRAM

I am the creator of RESET, a signature Somatic Body and Mind Coaching Program, designed to help individuals reconnect with their bodies, regulate their nervous systems, and thrive in their personal and professional lives. My approach integrates certifications in Emotional Intelligence, Creativity, and Embodied Public Speaking, empowering clients to unlock their full potential with compassion and confidence.Healing isn’t linear—some days it’s two steps forward, one step back. But each time I let myself pause, each time I embrace those messy waves of sensation instead of pushing them away, I feel a little more whole. I’m learning that thriving doesn’t mean no pain, but that I can live fully, even alongside it.If you’re navigating a similar path, I see you. I’m here with you. Let’s keep finding those moments of softness, those breaths that remind us: we’re safe, we’re healing, and we’re more resilient than we ever thought. My work is rooted in creating a safe space for clients to build a positive relationship with their bodies and achieve lasting resilience and wellness.