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Embodiment Workshop - ENGLISH
sábado, 13/04
|Quarteira
Create safer space in your body
Tickets are not on sale
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Time & Location
13/04/2024, 14:00 – 18:00 WEST
Quarteira, R. de Volta da Manhã, 8125-406 Quarteira, Portugal
About the event
- Somatic movement practices that rewire the nervous system and center the body’s restorative intelligence.
- Alchemize sensory overload.Â
- Find balance and shift out of survival mode.
- Inclusive Embodied Yoga practice is open to everyone.
- Learn co-regulation skills and self-regulation skills.
- Polyvagal theory and why it matters.
- Community.
- A relaxing and restorative practice to rejuvenate the body and mind.
To register click on https://momence.com/35214/upcoming-events/100451552
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